Tag Archives: anxiety disorder

ANXIETY: PANDORA’S BOX UNLEASHED

Put on your softies, your fuzzy slippers. Make a cup of chamomile tea and find your “safe” place. Turn on your go-to zone-out show, and while it loads, listen to my story of anxiety: I suffer with General Anxiety Disorder. … Continue reading

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IS IT ENOUGH? a poem

  In this frenzied, challenged world Is it enough to watch a sparrow flit through the black gnarled branches of a plum tree? To delight in the scent of rain? To feel the autumn sun on my aging face? Is … Continue reading

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ANXIETY IN PARADISE

  The ocean pounds the shore, a peaceful noise. The air is warm, perfect. Birds sing, the coor of a dove. I have no place to be, no time constraint, nothing on my agenda, yet I am anxious. It is … Continue reading

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THE GREAT AMERICAN CHRISTMAS

I am not good at Christmas. Months before December 25th, I’m plagued with stress – little wiggle worms in my brain saying got to find the perfect gift. There is a lot to do this time of year: decorate the … Continue reading

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FALLING APART OR TRANSFORMING?

  My world is falling apart. It’s all inside me; the outside is the same as ever. Outside my head, life goes on: Work, chores, cats, sleep, meals, family, writing. But inside, my mind is crawling with worms, my head … Continue reading

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HAVE A BAD DAY?

There are some days where nothing goes right. Where work piles up like paper stalagmites on my desk and I can’t catch up. Where my mouse dies and the TV pixelates on channel 6 so I can’t watch NCIS. Where I can’t … Continue reading

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LUX: AN AFFIRMATION

In the desperate moments of darkness, between the joy of Lux and the sorrow, I wrote this affirmation. When I stuck by it, things went better; when I didn’t, I was lost. Nothing is perfect. The trip through anxiety is … Continue reading

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I AM ROBIN WILLIAMS

There is a place in the human psyche that is so dark, so despairing that to live for even a few seconds becomes intolerable. I have been there, and the only thing that anchored me to this world was my … Continue reading

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